When the body and the mind becomes one
Everyone has a PASSION
PASSION creates JOY
JOY is a tool in the mindset of creativity
CREATIVITY is a basis for empowerment
EMPOWERMENT creates room for personal development
DEVELOPMENT is the goal of the INSPIRE INside OUT
INSPIRE INside OUT brings all into LIFE and PLAY.
INSPRE teamet teaches the discipline, Parkour from the concept that our body and mind should be thought of as a single integrated unit. By using mindfulness in combination with Parkour, we create an approach to the conventional limits of psycho-therapy and development of the mind’s state.